Sandra Bonacina (professor of physiotherapy at Zurich University and inventor of the T-BOW®) points out three crucial elements for proper

In the video a flash of a group fitness showing two postural balances with the own body and another combining

Based on the analysis by physiotherapist Blandine Calais-Germain (2010) regarding wrist pressure and hyperextension, and in our experiences in artistic

Optimizing Postures in Pairs with T-BOW® • Socio-emotional benefits: Guided partner practice with the T-BOW® intensifies social and emotional connection,