Pilates instructors are very fond of using fitball since it offers body stabilization, balance and control.
The second level includes advanced exercises which require good control of the center, coordination – synchronization of the of the body and balance. Each exercise comes along with variations, for novices and advanced trainees. A program must work all parts of the body, move the spine in all directions and give the session flow. As a result, you will improve your lessons and increase the abilities and endurance your students.
Training material:
The student receives a folder with informative material, pen, block and Fitball Pilates Level I manual with photos.
Fitball Pilates Level I Requirements:
The student must have Fitball Pilates Level I certificate
Date: December 3, 2022 13:00-16:30
Instructor: Solomonidou Varvara
This seminar is designed for Certified TEFAA Teachers, TEFAA Students, Physiotherapists and Graduates of corresponding Foreign Universities Recognized by the Greek State according to the Greek Legislation.
Information & Registration: 6950614115/info@athenstrainers.gr
Click HERE for further information.