Easy and quickly!
We will need 1 large jar filled with ice cubes in 1/3 of it.
We will need:
1 1/2 lt cold water
1/2 grapefruit in slices
1/2 lemon in slices
1/2 lime in slices
1 small sliced cucumber
3 mint leaves
(For those who want a more acidic taste: add more juice of lemon or lime)
Preparation
Mix ingredients in the jar and leave it in refrigerator for 1-2 hours before drinking
Caution: Keep it for 24 hours
Varvara Solomonidou,Wellness Specialist, Personal Trainer, Seminar & Conference Lecturer, Pilates Master Trainer “AthensTrainers® Ultimate Pilates System®”, General Manager & Owner of AthensTrainers®
