When it comes to their kids, parents want them to have the best. There are so many things to love about ballet; the grace, the poise, the ease with which dancers glide across the stage.
Our little friend Niki (7,5 years old) has started ballet lessons with Foteini Alexopoulou as her teacher. She was shy at first…
Slowly she began to feel more confident and learn new movements improving her technique!
She is trying to change directions, to make twists, to elongate her body, to balance on one leg and to keep on smiling!
Foteini, her teacher, is always by her side, giving her useful tips about keeping her body elongated.
To be continued…
Varvara Solomonidou,Wellness Specialist, Personal Trainer, Seminar & Conference Lecturer, Pilates Master Trainer “AthensTrainers® Ultimate Pilates System®”, Member of Pilates Method Alliance (PMA), Member of European Lifestyle Medicine Organization (ELMO), DNAFit® Certified Trainer, General Manager & Owner of AthensTrainers®
Models: Foteini Alexopoulou, Personal Trainer & our little friend Niki
Photos: Kostas Kapareliotis
Source: The Body Magazine