The Pilates is an exercise system focused on improving flexibility, strength, and body awareness. Thus it is one of the most popular methods in the world.
AthensTrainers® welcomes the new season with renewed mood and more seminars!
The first seminars of the season will take place on October:
Full First Level Pilates Educational Courses
-Anatomy of Human Body
-All about Props : Fitball, Foamroller, Magic Circle , Elastic Bands
Training material:
The student receives a folder with informative material, pen, block, a miniball, an elastic band and Level I and manuals with photos.
Exams and Certification
“Mat Programme Level I”, “Reformer Studio Level I”, “Wunda Chair Level I” include written and practical exams The exams are written and practical and take place on the last day of the seminar. Once you succeed, you will receive the AthensTrainers® Ultimate Pilates System® Certificate of Attendance.
In case of exam failure, the student has the right to reexamined 3 times within three months. Each time costs 20 euros.
We provide 2 hours FREE practice every day, 30hours total in our studio (7th to 25th of October)
Instructors
Varvara Solomonidou, Grigoris Dogas, Eleni Zachioti
Dates
- 5-6/10
- 12-13/10
- 19-20/10
- 26-27/10
Hours
10:00 -19:00
Location
Iera Odos 307, Aigaleo (close to Metro station)
This seminar is designed for both Fitness & Health Professionals (Personal Trainers, Certified TEFAA Teachers, Pilates & Yoga Instructors, Physiotherapists etc).
Information & Registration: 6950614115/info@athenstrainers.gr