Diet
Almond butter
Almond butter is ground almonds. By removing the fat they naturally have, they become a thick cream like butter.
Chamomile
Chamomile tea is a popular beverage that also offers a variety of health benefits.
Christmas ideas for the whole family
A major reason I consider Christmas to be the best time of the year is being able to spend time with my family. …
Homemade carob energy bar
Delicious energy bar made with carob, honey, peanut, rice pop…
Linden Tea
A hot cup of tea works wonders to bring us mental as well as physical relief.
A healthy three ingredient dessert
You only need 3 ingredients to make this mouth-watering healthy dessert.
Healthy pizza
Make way for pizza! It’s the meal that almost everyone loves to eat. With a few simple ingredients you can make it healthy and delicious!
Nutrition benefits of sesame seeds
Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant.
Low fat apple chocolate cake
A healthy and low fat chocolate cake recipe that tastes so sinful you will never believe it!