
Diet


Almond butter
Almond butter is ground almonds. By removing the fat they naturally have, they become a thick cream like butter.

Chamomile
Chamomile tea is a popular beverage that also offers a variety of health benefits.

Christmas ideas for the whole family
A major reason I consider Christmas to be the best time of the year is being able to spend time with my family. …

Homemade carob energy bar
Delicious energy bar made with carob, honey, peanut, rice pop…

Linden Tea
A hot cup of tea works wonders to bring us mental as well as physical relief.

A healthy three ingredient dessert
You only need 3 ingredients to make this mouth-watering healthy dessert.

Healthy pizza
Make way for pizza! It’s the meal that almost everyone loves to eat. With a few simple ingredients you can make it healthy and delicious!

Nutrition benefits of sesame seeds
Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant.

Low fat apple chocolate cake
A healthy and low fat chocolate cake recipe that tastes so sinful you will never believe it!