Homemade low fat ice cream
12 July, 2020
You will only need 2 ingredients to make this delicious and healthy ice cream.. Ingredients: Ripe and peeled bananas Honey Yellow food colour (optionally) Preparation:
Diet
Watermelon juice
3 July, 2020
Watermelon is a delicious and refreshing fruit that’s also good for you.
Healthy low calorie dessert
26 June, 2020
Looking for a dessert with all the taste, but fewer calories? Check out this recipe:
Electrolytes Almora Plus
13 June, 2020
ALMORA® plus is a specific dietary product that contains a mixture of electrolytes and dextrose.
The health benefits of common lime
3 May, 2020
Its scientific name is Tilia europaea and is a tree known for thousands of years in Greek therapeutics.
A recipe from my past
25 April, 2020
A recipe by Petretzikis reminded me of my student years.
The olive oil in your daily diet
20 April, 2020
The key role that olive oil plays in a healthy body has been known since ancient times.
How to Boost Your Immune System
28 March, 2020
In the current climate, health is on everyone’s minds and we are all thinking whether there is a way to boost our immune systems.
