
Everything in its time…the diet in April
Welcome April!! I think you will agree April is a very “sweet” month!!!

Welcome April!! I think you will agree April is a very “sweet” month!!!

Best Diet Book in the World Award for “Lifestyle, body and soul”

I’ve recently read about an ingredient called “Kombucha” searching for the Russian

Welcome Spring!!! March that means spring is around the corner…

The witloof helps combat fluid retention in the body during menstruation

And here we are, in February, which is called “lame-February”

Manos Vrontzakis , Personal Trainer and model , shares

You can easily make mayonnaise from nuts? Put nuts in a blender with a small amount of vegetable

And after all the introductory lets get down to the “point- gist” and

Everything in its time and the mackerel in August ….it is a phrase we say for years and years