Educational Seminar Mat Pilates Programme level l
17 December, 2024
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
Events
Educational Seminar Flow and Relaxing Techniques/Stretching
2 December, 2024
AthensTrainers® organizes educational seminar about Stretching on 11/1/25.
Educational Seminar Stretching on the Reformer
13 November, 2024
Joseph Hubertus Pilates wrote: “Contrology was conceived to limber and stretch muscles so that you will be as supple as a cat”. Maintaining-improving flexibility-mobility is
Aerial Pilates® Educational Seminar
31 October, 2024
AthensTrainers® organizes the “AERIAL PILATES®” Educational Seminar.
Diseases & Injuries Educational Seminar
28 October, 2024
This seminar provides participants with the necessary knowledge in basic concepts of diseases that we are all often called upon to deal with. Specifically, diseases
Educational Seminar All About Reformer (Studio I)
28 October, 2024
Despite the Medieval name, Reformer is a very smart and elegant apparatus.
Educational Seminar Mat Pilates Programme level l
25 October, 2024
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
Pilates with Magic Circle Level I
14 October, 2024
The ring, known as magic circle or ring of pilates, impresses us with the variety of exercises that refer to all muscle groups. It is
Pilates with Elastic Bands Seminar
14 October, 2024
Elastic bands have been used by physiotherapists for years to strengthen and treat injuries. In Pilates the elastic bands are used either to increase resistance
Pilates with Toning Balls Level I Seminar
13 October, 2024
Toning Balls are soft and fit in the palm of the hand. They come in various weights. There are ideal for pilates exercises. The first