Pilates with Toning Balls Level I Seminar
Toning Balls are soft and fit in the palm of the hand. They come in various weights. There are ideal for pilates exercises. The first
Toning Balls are soft and fit in the palm of the hand. They come in various weights. There are ideal for pilates exercises. The first
Foamrollers are simple to use and lightweight so they can be used anywhere and in any position.
Pilates instructors are very fond of using fitball since it offers body stabilization, balance and control.
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
This seminar is about the third level of a Pilates repertoire without using the miniball.
AthensTrainers® organizes educational seminar about Mat Pilates level Il,the following dates:
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
Would you like to dance? Do you find the idea of of movement, music, yoga and relaxation exciting? YogaSadhaka, embraces Art, combining dance and Hatha
A complete experience that includes participation in the olive picking and learning all about olive processing! Date: November 23& 24, 2024 Activities: Visit the historical places
AthensTrainers® organizes educational seminar about Pilates Teacher Training Mat Repertoire & Props, the following dates: 28-29/9, 10:00-19:00 Matwork Level I 5/10, 9:00-19:00 Matwork Level IΙ