Pilates with Elastic Bands Seminar
14 October, 2024
Elastic bands have been used by physiotherapists for years to strengthen and treat injuries. In Pilates the elastic bands are used either to increase resistance
Events
Pilates with Toning Balls Level I Seminar
13 October, 2024
Toning Balls are soft and fit in the palm of the hand. They come in various weights. There are ideal for pilates exercises. The first
Pilates on a Foamroller Seminar
13 October, 2024
Foamrollers are simple to use and lightweight so they can be used anywhere and in any position.
Fitball Pilates Level I Seminar
13 October, 2024
Pilates instructors are very fond of using fitball since it offers body stabilization, balance and control.
Educational Seminar Mat Pilates Programme level l Crete
20 September, 2024
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
Mat Programme Level III Seminar
19 September, 2024
This seminar is about the third level of a Pilates repertoire without using the miniball.
Educational Seminar Mat Pilates Programme level II
19 September, 2024
AthensTrainers® organizes educational seminar about Mat Pilates level Il,the following dates:
Educational Seminar Mat Pilates Programme level l
19 September, 2024
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
Yoga & Dance
18 September, 2024
Would you like to dance? Do you find the idea of of movement, music, yoga and relaxation exciting? YogaSadhaka, embraces Art, combining dance and Hatha
2 day trip Ypati – Oiti – Ypati Springs…the olive processing
1 September, 2024
A complete experience that includes participation in the olive picking and learning all about olive processing! Date: November 23& 24, 2024 Activities: Visit the historical places