Educational Seminar Mat Pilates Programme level l
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
AthensTrainers® organizes educational seminar about “Tower Repertoire”. It is a versatile part of the Cadillac or Reformer with Tower. It seems to be fun working
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
Despite the Medieval name, Reformer is a very smart and elegant apparatus.
he ‘wunda’ part of the wunda chair comes from the word ‘wonder’, and it can certainly do wonders for you. The Wunda Chair was originally
Elastic bands have been used by physiotherapists for years to strengthen and treat injuries.
Pilates instructors are very fond of using fitball since it offers body stabilization, balance and control.
Foamrollers are simple to use and lightweight so they can be used anywhere and in any position.
AthensTrainers® organizes educational seminar about Stretching on December 3, 17:00-20:00.