
Educational Seminar All About Reformer (Studio I)
Despite the Medieval name, Reformer is a very smart and elegant apparatus.
Despite the Medieval name, Reformer is a very smart and elegant apparatus.
he ‘wunda’ part of the wunda chair comes from the word ‘wonder’, and it can certainly do wonders for you. The Wunda Chair was originally
Elastic bands have been used by physiotherapists for years to strengthen and treat injuries.
Pilates instructors are very fond of using fitball since it offers body stabilization, balance and control.
Foamrollers are simple to use and lightweight so they can be used anywhere and in any position.
AthensTrainers® organizes educational seminar about Stretching on December 3, 17:00-20:00.
Pilates instructors are very fond of using fitball since it offers body stabilization, balance and control.
This seminar is about the second level of Pilates Reformer Seminar.
Despite the Medieval name, Reformer is a very smart and elegant apparatus.
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates: