Educational Seminar Mat Pilates Programme level l
31 January, 2020
This seminar is about the first level of a Pilates repertoire using a miniball.
Events
Aerial Pilates® Educational Seminar
31 January, 2020
AthensTrainers® organizes the “AERIAL PILATES®” Educational Seminar.
Educational Seminar Reformer Tower/Cadillac Units, Mat Station Repertoire
31 January, 2020
AthensTrainers® organizes educational seminar about “Tower-Mat Station Repertoire”. It is a versatile part of the Cadillac or Reformer with Tower. The repertoire includes exercises executed
Fit Smiling Kids Educational Seminar
23 January, 2020
Children adopt the lifestyle of adults both in student life as well as in their spare time. AthensTrainers® designs and runs programs for our little
Educational Seminar All About Reformer (Studio I)
21 January, 2020
Despite the Medieval name, Reformer is a very smart and elegant apparatus.
Educational Seminar Pilates & Pregnancy
10 January, 2020
AthensTrainers® organizes educational seminar about Pilates & Pregnancy.
Mat Programme Level III Seminar
7 January, 2020
This seminar is about the third level of a Pilates repertoire without using the miniball.
Pilates with Elastic Bands Seminar
6 January, 2020
Elastic bands have been used by physiotherapists for years to strengthen and treat injuries.
Pilates on a Foamroller Seminar
6 January, 2020
Foamrollers are simple to use and lightweight so they can be used anywhere and in any position.
Fitball Pilates Level I Seminar
27 December, 2019
Pilates instructors are very fond of using fitball since it offers body stabilization, balance and control.