
Distance learning
Due to coronavirus crisis our Educational Seminars have been postponed.
Due to coronavirus crisis our Educational Seminars have been postponed.
AthensTrainers® organizes educational seminar about Stretching on March 8 13:00-16:00.
Is the Pilates method beneficial to men ??? The answer is YES, since it was first introduced by a man and he was training men
This seminar is about the first level of a Pilates repertoire using a miniball.
AthensTrainers® organizes the “AERIAL PILATES®” Educational Seminar.
AthensTrainers® organizes educational seminar about “Tower-Mat Station Repertoire”. It is a versatile part of the Cadillac or Reformer with Tower. The repertoire includes exercises executed
Children adopt the lifestyle of adults both in student life as well as in their spare time. AthensTrainers® designs and runs programs for our little
Despite the Medieval name, Reformer is a very smart and elegant apparatus.
AthensTrainers® organizes educational seminar about Pilates & Pregnancy.
This seminar is about the third level of a Pilates repertoire without using the miniball.