Yoga partner workout: side bend
4 August, 2019
One of the best ways to create more intimacy in your relationship!
Excercises
Sunset yoga: Wheel Pose
2 August, 2019
According to Sadhguru, yoga practises should happen during sunrise and sunset since everything is in a state of flux.
Yoga partner workout: seated pose with open chest
28 July, 2019
One of the best ways to create more intimacy in your relationship!
Yoga partner workout: extended mountain pose
21 July, 2019
One of the best ways to create more intimacy in your relationship!
Yoga wheel: restore your upper back
21 July, 2019
Yoga wheel stretches shoulders, chest, abdomen and hips allowing you to to move even deeper into your asanas.
Yoga partner workout: seated pose with open chest
14 July, 2019
One of the best ways to create more intimacy in your relationship!
Reformer training: Jack rabbit
14 July, 2019
Despite the Medieval name, Reformer is a very smart and elegant apparatus. Joseph H. Pilates called it “Apparatus”. It is a wooden bed with frame.
Yoga partner workout: standing forward bend, lying on me
7 July, 2019
One of the best ways to create more intimacy in your relationship!
Strong gluts and flat belly with a fitball: breaststroke prep to aeroplane
5 July, 2019
The first thing someone usually thinks when sees a fitball is “how fun it would be to sit on it and bounce”.
Yoga partner workout: tree pose
30 June, 2019
One of the best ways to create more intimacy in your relationship! PARTNER TREE POSE – VRKSASANA Begin both in standing position face to face. Shift