Breath & Pranayama
“Where there is breath, there is potential.” —Buddhist proverb We are born with a breath, and according to Eastern philosophy and Eastern religions, our breaths
“Where there is breath, there is potential.” —Buddhist proverb We are born with a breath, and according to Eastern philosophy and Eastern religions, our breaths
Since it is already September, a month with light rains, we all search for our raincoats. We were wondering how raicoats were created during the
781 runners reached the finish line at the 12th International Half Marathon in Chios on 25/8/2024! Matthaios Los, our friend and trainee, participated in 5
The Speed Wire Rope is a lightweight aerobic training rope for the improvement of your cardiovascular system, designed and manufactured by the top fitness equipment
Cleansing is a necessary step for a healthy and glowing skin. This all-natural soap is suitable for both face and body and is aimed at
Looking for the perfect way to enjoy a beach day without getting sand everywhere? This Sand Free Beach Mat is exactly what you need! Made
Foam rollers are recognized for their serious contribution to strength & rehab of body muscles. New VIBRATION FOAM ROLLER offers to user the extra future
Natural lumbar lordosis ranges from 40 to 50 degrees. Precision in addressing lumbar lordosis sets the T-Bow® apart, featuring a 40-degree arch for the T-Bow®
Airofit becomes your personal trainer of your respiratory muscles and helps you cope with breathing difficulties. It improves athletic performance and general well-being through proven
Water bottle with integrated active carbon filter and UF membrane for crystal clear water. It is the ultimate sidekick for safer, better-tasting water for travel