Αre there any exercises I can do with my child?
4 August, 2017
Ages up to 4 years old: “Family Fitness” gives you the opportunity
Other
Sunscreens and sun light therapy
4 August, 2017
Beaches are full of people and sunscreen smell is all around…
Everything in its time… diet and creams in August
3 August, 2017
Oh yes, we are in August…everybody is on vacation…almost everybody…
Bicycle…a good friend
28 July, 2017
Bicycle…it is a good friend for all ages…for the older kids and the younger ones
Can I lose fat within a few weeks with an intensive fitness program?
28 July, 2017
Of course you can achieve enough until
What qualities in a yoga mat make you feel good in a practice
21 July, 2017
If you want to invest in
Benefits of outdoor training
20 July, 2017
There are several reasons to train outdoors. …
Things to consider before choosing a personal trainer
14 July, 2017
Nowadays we can easily find a personal trainer who may be
During cardio exercises I feel tired quickly…is there anything else I can do?
6 July, 2017
You can choose
Accu-Measure Fitness 3000 Body Fat Caliper
6 July, 2017
The body fat caliper trusted by personal trainers,