Pezzi Ball or Fitball
5 May, 2017
Pilates would certainly have included it in his programs. ‘Pezzi Ball’ was developed
Other
Compound exercises
28 April, 2017
Have you ever heard about compound exercises? I think is time to “get to know” them.
Nutrition and exercise: A road map to success
24 April, 2017
Part A It’s not a random title…nothing is a coincidence…
Migraines
12 April, 2017
Migraines affect one in ten adults, most of them women than men.
Yoga paws : the smallest yoga mats in the world
12 April, 2017
They are made of natural rubber , harmless to the
Sad : Seasonal Affective Disorder
12 April, 2017
Sad has affected 10 millions Americans.
Heart Rate app / Free Heart Rate Pro
12 April, 2017
Check your heart rate anytime, anywhere – when you wake up,
Yoga Mat Cleanser
6 April, 2017
We have tried it on yoga mats and props!!! It is an organic cleansing formula
Cupping therapy
25 March, 2017
Cupping therapy is an ancient healing method based on the application of heated