Pasteli is a sesame seed sweet bar made from sesame seeds and honey.
Pasteli is rich in antioxidants, which are beneficial for overall health. It is a great snack during the day and kids love them too.
You will need:
250 g sesame seeds
250 g honey
Preparation:
In a pan with non-stick paper, place the sesame seeds and toast them at 170 degrees C until golden.
Place a frying pan on heat, add the honey and let it come to a boil.
Add the sesame seeds and simmer for 5 minutes by constantly mixing with a wooden spoon.
Pour the mixture into a a pan and spread it well with a spoon.
Allow 20 minutes for it to cool and serve.
Stella Sideratou, Dietitian – Nutritionist, Physiotherapist, Reflegologist, Pilates Trainer
Source: stellasideratou.blogspot.com