Pilates with Toning Balls Level I Seminar

Toning Balls are soft and fit in the palm of the hand. They come in various weights.

There are ideal for pilates exercises.
The first level includes prepilates exercises and 23 basic exercises. There are also variations and modifications according to trainees’ physical condition injuries. They are ideal for women’s rehabilitation after breast cancer surgery.

Date: 19/10/24 , 10:00 – 13:00

This seminar is designed for Certified TEFAA Teachers, TEFAA Students, Physiotherapists and Graduates of corresponding Foreign Universities Recognized by the Greek State according to the Greek Legislation.

Information & Registration: 6950614115/info@athenstrainers.gr