
Diseases & Injuries Educational Seminar
This seminar provides participants with the necessary knowledge in basic concepts of diseases that we are all often called upon
This seminar provides participants with the necessary knowledge in basic concepts of diseases that we are all often called upon
Despite the Medieval name, Reformer is a very smart and elegant apparatus.
AthensTrainers® organizes educational seminar about Mat Pilates Programme level l, the following dates:
The ring, known as magic circle or ring of pilates, impresses us with the variety of exercises that refer to
Elastic bands have been used by physiotherapists for years to strengthen and treat injuries. In Pilates the elastic bands are
Toning Balls are soft and fit in the palm of the hand. They come in various weights. There are ideal
Foamrollers are simple to use and lightweight so they can be used anywhere and in any position.
Pilates instructors are very fond of using fitball since it offers body stabilization, balance and control.
“Where there is breath, there is potential.” —Buddhist proverb We are born with a breath, and according to Eastern philosophy