AthensTrainers® Archives - Page 4 of 5

26 July, 2024

HISTORY OF THE INJURY After a fall due to an imbalance in a jump, I suffered a sprain to my

15 July, 2024

Wunda Chair is ideal for strengthening the lumbar spine, abdominals, glutes and helps in recovery after injuries. ▪️Begin in a

9 July, 2024

Looking for the perfect way to enjoy a beach day without getting sand everywhere? This Sand Free Beach Mat is

25 June, 2024

Foam rollers are recognized for their serious contribution to strength & rehab of body muscles. New VIBRATION FOAM ROLLER offers

19 June, 2024

Natural lumbar lordosis ranges from 40 to 50 degrees. Precision in addressing lumbar lordosis sets the T-Bow® apart, featuring a

17 June, 2024

An exercise that strengthens the lateral abdominals, increases balance and stabilizes the pelvis and legs. Begin from a side lying

11 June, 2024

Airofit becomes your personal trainer of your respiratory muscles and helps you cope with breathing difficulties. It improves athletic performance

6 June, 2024

Research carried out by D. Hugener and S. Reidt about the TBOW showed interesting results for their studies at the

4 June, 2024

AthensTrainers® organizes educational seminar about “Pilatesstick®”.

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