Vibration Foamroller
25 June, 2024
Foam rollers are recognized for their serious contribution to strength & rehab of body muscles. New VIBRATION FOAM ROLLER offers
Blog
Kinesiological Adaptation to Natural Lumbar Lordosis: the T-BOW®, Unique on the Market!
19 June, 2024
Natural lumbar lordosis ranges from 40 to 50 degrees. Precision in addressing lumbar lordosis sets the T-Bow® apart, featuring a
Side lateral twist
17 June, 2024
An exercise that strengthens the lateral abdominals, increases balance and stabilizes the pelvis and legs. Begin from a side lying
What is Airofit?
11 June, 2024
Airofit becomes your personal trainer of your respiratory muscles and helps you cope with breathing difficulties. It improves athletic performance
Research related to fitness benefits with T-BOW® training
6 June, 2024
Research carried out by D. Hugener and S. Reidt about the TBOW showed interesting results for their studies at the
Educational Seminar Pilatesstick®
4 June, 2024
AthensTrainers® organizes educational seminar about “Pilatesstick®”.
Ribcage arms with foamroller
3 June, 2024
Ideal exercise for core stabilization! Begin in a supine position with the foamroller underneath your spine, legs bent with feet
Organic Marmalade with Orange & Ginger
30 May, 2024
The organic functional orange marmalade Symbeeosis with ginger, is without sugar and artificial aromas. It is enriched with dry ginger
“Aladdin”dance performance
28 May, 2024
AthensTrainers® is a proud sponsor of “Aladdin” dance performance by “Choroekfrasi Dance Studio” since music and dance make our world