The Body Magazine, December 2019

Are you ready for the holidays? Body Magazine has just been issued, with wellness & fitness news and healthy Christmas recipes!

Don’t miss:

  • Varvara Solomonidou gives us useful tips to relieve tension and reduce stress at our desk
  • We turning ourselves upside-down doing Upside Down Yoga
  • We practise Pilates Reformer @ Home
  • Yin Yoga: everything you need to know

Enjoy Christmas!!!

body