Uric acid is a natural waste product from the digestion of foods that contain purines. Purines show up when cells die and get taken apart.
A high uric acid level is known as hyperuricemia. This can lead to a disease called gout that causes painful joints that accumulate urate crystals. It can also make your blood and urine too acidic.
You can limit the source in your diet. Purine-rich foods include some types of meat, seafood, and vegetables. All of these foods give off uric acid when they’re digested.
Avoid or reduce your intake of foods such as:
- organ meats
- pork
- fish and shellfish
- scallops
- veal
- beer
- mushrooms
Drinking plenty of water and juices helps your kidneys flush out uric acid faster.
Source: doctoranytime.gr