Company Profile - AthensTrainers®

WHO WE ARE

AthensTrainers®

We are a team of gymnasts and personal trainers who with the cooperation of doctors, physiotherapists, dieticians / nutritionists as well as health coaches, guarantee the best possible results for all your needs. Our personal training and wellness skills emanate from the knowledge and guidance of Varvara Solomonidou. Indeed, the high level of our skills in combination with our smiling and pleasant yet formal demeanor, have brought us to the top.

PHILOSOPHY

Our main aim and priority is to help improve not just a trainees’ overall physical health but their mental and spiritual health as well. We do not simply focus on prolonging or improving the quality of a trainees’ life but also aim to treat and relieve some of their Underlying health problems, too. The “key” to our success is love and devotion for our chosen profession as well as for our fellow human being. For us our trainees are much more than just a “body with muscles and bones” but a person with a soul and spirit which need attention as well!!!

VISION

Our vision and purpose is to spread the principles of WELLNESS, good physical and mental health to as many people as possible, who will embrace them and live by them henceforth.

AthensTrainers® counting

Master Trainers

Experience

Services

Certificates

COURSE-EVOLUTION

ACTIVITIES OF OUR COMPANY

Has developed its own Pilates & Yoga Systems under the trademarks “AthensTrainers® Ultimate Pilates System®”, “Aerial Pilates®” & “Yoga Line®". Educational seminars and presentations are held regularly for private clients, Fitness & Health Professionals, Gyms and Dance Schools with whom we associate.
Owns a fully equipped Specialist studio for Such Trainings and Seminars in Ierapolis Aigaleo at Iera Odos 307 Attica.
As part of the development of both services and techniques applied by the company, has designed, organized and evolved the pioneering system Speed Power Intensity Training System®, which is an advanced form of Bootcamp, launched under its own SPI Training System® brand, which is already spreading and takes place as an indoor gym course or as an outdoor sports activity.
Owns the PILATESSTICK® & FREEEFORM BOARD teaching rights in Greece (International Certification) powered by LIFE TECHNOLOGIES.
Provides a wide variety of Fitness & Wellness services, fully described on our website www.athenstrainers.gr → MENU → SERVICES. All such services take place in private areas (such as our client’s homes or offices), as well as at gyms, hotels or elsewhere- such as weekly workouts for the Corporate staff of clients.
Has already begun collaboration with DNAFit® in order to provide an even higher quality of service to its clients so that they can achieve their personal goals easier and faster.
Was one of the sponsors of the “2nd European Lifestyle Medicine Congress”in Rome in 2019 since Varvara Solomonidou is an active member of the "European Lifestyle Medicine Organization" (ELMO Membership Certificate).
Provides International Yoga Certification from Yoga Alliance (200 hour Yoga Teacher Training Vinyasa & Hatha Yoga).
Created “AthensTrainers® Runners Club supported by DNAFit®”, a group of athletes and friends, representing it in selected road races.

Designs and runs the “Fit Smiling Kids”Program for our little friends combining gymnastics with play in order to overcome the sedentary lifestyle and Child obesity so common today. “Fit Smiling Kids”, has created special educational programs for kindergarten and elementary school age children.
These programs were launched in Private Schools and Cultural Centers and have to do with Health, Olympic Ideals and a “smart guide” that gives children ways of protecting themselves and others in particular circumstances.
Collaborations: publishing houses, bookstores, kindergartens, schools, sports clubs and festivals where educational and sports events are organized for children ("Hellenic World", SOFIA Foundation, Technopolis Athens, Minoas Publishing House, Marousi Horse Riding Club, Folia Bookstore, Chartorama Bookstore, Polka Froelen Elementary School, Arsakeio Ekali Elementary School, Athens College Elementary Classes , Game+ Knowledge Kindergarten, Petroupolis’ 5th Elementary School, Salaminas’ Kindergarten, Lampiri Schools, International School of Piraeus, Attica Zoological Park, Hellenic Railways Organisation - Workers' Association, Movement Festival , 2nd Science Festival with Coca-Cola®, Lapin Magicland stores, Pyrgos Vasilissis).
“Fit Smiling Kids”, has created special educational programs for kindergarten and elementary school age children. These programs were launched in Private Schools and Cultural Centers and have to do with Health, Olympic Ideals and a “smart guide” that gives children ways of protecting themselves and others in particular circumstances. More specifically the programs include:

Owns 5 Sites

Sites

Social Media

Since the company believes that personal contact is the best advertisement, it organizes at regular intervals a series of events, excursions and other activities. Here are Some examples:

Excursions to various destinations such as Nafplio, Tolo, Aliveri, Nafpaktos, Mykonos, Galaxidi, Karpenissi, Plastira Lake, Pinios River, Ypati Thermal Springs, Ampelakia, where participants work out and are informed about wellness services.
Sports and other presentations of the company's systems in popular locations such as the Golden Hall (presentations in collaboration with the Body in Balance channel), Avenue Shopping Center, River West and Athens Technopolis (2nd Science Festival in collaboration with Coca-Cola®, 4th Healthy Life Festival for Surfers4life).
Annual presentations on popular beaches such as Baloux, Schinias, Vouliagmeni Nautical Club and others in collaboration with Fitness and Spa magazine.
Permanent collaboration with the "Hellenic World" for the summer educational programs for children. During winter the company presented programs for Christmas and “Superheroes”, “Space Stories” and “Matchbox” programs.
Participation in the international event "Global Wellness Day".

Permanent collaboration with SOFIA Foundation in Greece through which educational programs and events are created concerning the Foundation's collections.
Annual collaboration with “Best in travel Mykonos” & “Best in town Kifisia” magazines.
Permanent column in “The Body", “Ask Fitness Experts” section, with questions from readers.
Corporate Events (in collaboration with HRC ATHENS, Coca-Cola®, Brown Forman, Nestlé, Liberty Greece, Landlife Travel, Asset Ogilvy, Summit, Brandit).
Presentations and events in gyms and hotels.
1st AthensTrainers® Fitness Forum at Ledra Marriott Hotel, designed for both Fitness & Health Professionals.
Presentations of its systems on TV channels (MTV Greece, Body In Balance, Channel E, ALPHA etc.).
Participation in the event “Race for the Cure 2010” (we were responsible for the warm-up of the participants, we provided them useful information about the race, what they should wear and their diet before the race and we took part in sports shows)

In terms of Corporate and Social Responsibility AthensTrainers® assists "The Smile of the Child",”Ark of the World”, “Heart of the Child”, “Estia Agios Nikolaos" and "UFFI" (United for Fighting Ichthyosis).