The iDNA Test 3in1 offers a deeper understanding of your nutrition, vitamins, minerals and exercise needs and therefore achieve optimal health and athletic performance.

See the 41 categories you find in the holistic 3 in 1 test:
Sensitivity to Caffeine, Sensitivity to Salt,Sensitivity to Alcohol,Lactose intolerance,Gluten intolerance
Mediterranean diet,High fat / low carb diet,Fat consumption,Saturated and Unsaturated fats,Ω6 / Ω3 Fatty acids,
Monounsaturated fat,Saturated fats and trans fats,Carbohydrates and Glycemic Index,Protein,Eating snacks between meals,
Preferences for sweets,Detoxification ability,Antioxidant needs,Vitamin A, B6,B9,B12,C, E, D, Calcium,Iron, Iron overload,
Magnesium, Cardiopulmonary Endurance – Endurance, Elite Endurance – High endurance performance, Muscle strength – Strength & Power,
Elite Power – High performance muscle power, Aerobic capacity (VO2 MAX) and cardiorespiratory benefits, Benefits of exercise in building muscle mass, Resistance to pain, Injuries to tendons in the knee (jumper’s knee) and elbow (tennis elbow), Achilles tendon injury, Musculoskeletal injury, Recovery after exercise, Motivation for exercise, The F.I.T.T., Maximum Heart Rate,Borg Scale – RPE Scale

The iDNA Nutrition Test will help you control your weight more effectively, avoid foods that do not suit you, understand your dietary choices and see how easily your body can eliminate toxins.

See the categories you find in the Nutrition test:
Sensitivity to Caffeine, Sensitivity to Salt, Sensitivity to Alcohol, Lactose intolerance, Gluten intolerance, Detoxification ability, Antioxidant needs, Mediterranean diet, High fat / low carb diet, Fat consumption, Saturated and Unsaturated fats,Ω6 / Ω3 Fatty acids, Monounsaturated fat, Saturated fats and trans fats, Carbohydrates and Glycemic Index, Protein, Eating snacks between meals, Preferences for sweets